If a snug fit isn’t the most comfortable for you during day-to-day wear, Apple also recommends that you tighten your watch strap specifically for workouts and loosen it after you’re done. 14 incredibly useful Apple Watch tips and tricks you may not have known.Bands with actual buckles may not give you the proper fit - so try one without any type of adjustment. That makes it especially important to keep in mind if you have smaller wrists or if watch bands don’t fit you properly. Additional tipsĪll in all, the tightness of an Apple Watch is likely the most important factor when tracking workouts. That’s the optical heart rate sensor doing a scan - and if you see the green light, it means that your Apple Watch is way too loose. An Apple Watch should fit snugly enough for the sensors to do their job, but not too tight as to make the wearable uncomfortable to wear.Ī basic rule of thumb is to keep an eye out for any green light coming from the bottom of your Apple Watch. Apple recommends that you go with the “Goldilocks” method. Don’t wear it too loose (or too tight).You can’t do that with an Apple Watch, since the health sensors only work if they’re on the top of the wrist. Some people wear watches so that the actual watch face is on the inner portion of their wrist. Doing so with an Apple Watch can also help cut down on unnecessary movement - like when you’re writing or shaking a protein shake. Traditionally, you’ll wear a watch on the hand that you don’t write with. To get the most accurate workout, heart rate and movement data possible, here’s how. How to Reverse Your Apple Watch Orientation & Why You Might Want Toīecause of that, Apple actually has recommendations and guidelines about how you wear your Apple Watch.But certain ways of wearing an Apple Watch can impact the accuracy of its movement and workout data. Generally, there’s no “right” way to wear a watch. Make sure to wear it right This is Apple’s official guidance on how to wear an Apple Watch properly. But there are a number of things you can do to make the Apple Watch’s tracking much more accurate. While the Apple Watch is actually a pretty accurate fitness tracker, there’s definitely room for error. How to Analyze Your Apple Watch Workouts.How to remove workouts you don’t use on your Apple Watch.How to customize Apple Watch Metrics to track your workouts.Use Apple Watch Activity Sharing to compete and compare with friends.You wear the device on your wrist and it gives you data on how much you move and work out throughout the day. Fitness and activity tracking on the Apple Watch are fairly simple.
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